Lower back pain is one of the most common physical ailments that many people all over the world struggle with. In fact, studies suggest...

Most people experience headaches at some point in their lives. Tension headaches, migraines, sinus headaches, and more are among the...

Regardless of whether you are dealing with back pain or musculoskeletal pain, there is no denying that chronic pain can have a...

Whether you are an experienced athlete or just beginning your running journey, we are all susceptible to sustaining injuries whilst...

According to statistics, 8 in 10 people are likely to experience back pain at some point in their lifetime. Many of them will start to...

Millions of people around the world experience chronic pain conditions, such as neck and back pain, cervical headaches, joint pain or...

When two bones come into contact, they form a joint that connects the skeletal system. Any joint damage brought on by trauma, injury or...

When it comes to elbow pain, there are two common conditions that people are susceptible to – Tennis and Golfer’s elbow. In a previous...

Back pain is the most common type of musculoskeletal pain many adults experience. Experiencing a mild back pain in the morning is...

Strains and sprains are two of the most common sport injuries that numerous athletes and people with active lifestyles typically...

Do you perhaps get neck or upper back pain after a long day of crouching in front of your desk at work? Or maybe you wake up with a stiff...

Although pain is uncomfortable and can reduce your quality of life, it is still commonly experienced by many people. In fact, according...

Pain originating from muscle, bone, ligament and tendon are all examples of musculoskeletal pain. This discomfort might be felt in only...

Exercise is an essential component of living a healthy, active lifestyle – it's beneficial for the lungs, heart, and the muscles, among...

According to World Health Organisation statistics, about 22% of the world’s primary care patients have chronic debilitating pain....

If your work requires you to sit in front of your computer screen for long hours every day, you have probably already experienced the...

Have you ever felt a sharp pain on one side of your face? Does your face tingle or throb when you put makeup on or brush your teeth? If...

The term “tennis elbow” refers to a painful elbow disorder. Its technical name is “lateral epicondylitis”, and it describes pain in the...

Back and neck pains are causes of daily discomfort, more so as we get older. The pain is usually mild; if it becomes more severe such...

Pain is an unpleasant sensation that usually indicates an underlying injury or illness. A highly complex and sophisticated protective...